A Warm Welcome to Heart Centered Parenting
Parenting is an opportunity to learn and grow through relationship with our children. We'll give you hands-on powerful tools to assist you with parenting and to raise empowered, resilient and independent children.
Helping parents with children of all ages, is why our Portland, Oregon based, online Parent Coaching, Parenting Help and Education Practice was established. Meg O'Keeffe began Heart Centered Parenting as a Montessori trained Educator of 30 years and a certified Conscious Parenting Coach™ by Dr. Shefali Tsabary.

The Conscious Parenting Coach™
A Conscious Parenting Coach is a guide and partner who helps you uncover the clear path to becoming a present and conscious parent. We are trained to be direct co-problem-solvers working in an active manner to assist you in getting the relationship you long for with your child. Our approach, unlike therapy, is timely and focuses on solutions. Every session is unique and tailored to each of our clients.
We offer a free 30 minute phone consultation for new clients.
We are trained to help clients:
- Get through stuck behavioral patterns
- Declutter emotional obstacles
- Implement alternative methods to traditional discipline
- Achieve more empowered communication with their children
- Achieve a sense of lightness and joy in parenting
- Discover who it is they authentically are
- Discover who it is their children authentically are
- Create a workable plan of action for the parent
- Refer parent to resources in the community and online
